Whether you're attending individually or as a couple, and whether sessions are online or in person, the first session offers a gentle starting point for you to share your story and reflect on what’s bringing you to therapy at this point in time.

This initial conversation is designed to offer a calm, compassionate, and non-judgmental space where you can begin to experience what it feels like to be truly heard. It’s also a chance for you to get a sense of how the therapist works, and to start imagining how you might work together as your therapeutic journey unfolds.

The number of sessions varies for each person, depending on the nature and complexity of your concern. Everyone comes to therapy with their own story and therefore requires a unique approach to therapy that works for them. We will create a tailored treatment plan that is suited to you and your needs.

On average, I recommend four sessions as a start for you to find benefit in Psychotherapy. Some clients may, however, benefit sooner and some may benefit from a longer duration of therapy. As such, I will be able to provide a clearer picture of the number of sessions after our first session.

As an internationally trained, private practice, I am not affiliated with any Dutch Insurance companies. However, you may be able to claim sessions through private insurance or corporate wellness accounts. Please contact your insurer or employer before you book your first session.

Yes. I believe that therapy should be accessible to those who need it, and therefore offer a limited number of reduced-fee spots for clients when feasible.

You may be eligible for a discounted rate if you are:

• A single parent or caregiver with limited income

• A student or recent graduate with limited income

• Unemployed and experiencing financial hardship

• Facing unexpected life events or transitions (ex. refugee, immigration, etc.)

If cost is a concern, I warmly invite you to reach out to discuss your situation and explore options together, including referrals if needed.

I work with Stripe for processing payments which supports a host of different payment options, including iDeal, Bancontact, Apple/Google Pay, and credit and debit cards.

Depending on your preference, payments can be made in-person or by invoice at the end of each session.

Please get in touch if you require alternative payment methods or have any questions regarding payment.

Your appointment time is reserved especially for you. If you need to cancel or reschedule, please do so at least 24 working hours in advance. This allows the opportunity to offer the space to someone else who may be waiting for an appointment.

If a session is missed without notice or cancelled late, the full consultation fee will be charged or invoiced to you.

Cancellations and rescheduling can be easily managed through the online booking tool. If you have any questions or need assistance, feel free to get in touch.

I have experience working with a wide range of concerns and challenges and supporting individuals and couples through many different life experiences. Common issues include:

·      Depression and anxiety

·      Grief and loss

·      Trauma and past wounds

·      Insecurity and low self-esteem

·      Relationship difficulties, including infidelity and communication challenges

·      Life transitions and adjustment issues, including relocation or career changes

·      Expat life and the unique challenges of living abroad

·      Support for Third Culture Kids navigating identity and belonging

·      Stress management and burnout

·      Pre/post-natal anxiety and parenting challenges

If you are unsure whether therapy is right for your specific situation, or if your concern isn’t listed above, please feel free to reach out.