Welcome
I am a Counselling Psychologist in The Hague, working with individuals and couples who are navigating a wide range of challenges, from everyday stress and anxiety to more complex emotional and relationship difficulties.
As a Canadian living abroad, I am registered as a Psychologist with the Nederlands Instituut van Psychologen (NIP) and a Canadian Certified Counsellor (CCC) with the Canadian Counselling and Psychotherapy Association. I hold a Master’s degree in Counselling Psychology and offer therapy in English, both online and in person in The Hague, where I am part of the team at Calm Waters Psychology, Counselling & Family Support Services.
Whether you’re feeling overwhelmed, stuck in unhelpful patterns, or seeking a deeper understanding of yourself and your relationships, my goal is to support you in reconnecting, reflecting, and moving forward with clarity.
“There is no greater source of joy and meaning in our lives than our relationships with others.”
-Esther Perel
My Approach
I work from an integrative and relational approach to psychotherapy, drawing on person-centred principles and incorporating aspects of Cognitive Behavioural Therapy (CBT), Emotionally-Focused Therapy (EFT), and Brainspotting—used in the treatment of trauma and difficult experiences that can feel stuck in the body.
My approach is grounded in interactional therapy and focuses on understanding patterns in relationships, recognizing that our experiences and ways of relating are shaped within relationships—both past and present.
At the core of my work is the belief that people thrive when they are met with empathy, openness, and genuine acceptance. I aim to offer a space where you can reflect, feel understood, and begin to make sense of your experiences in a way that supports meaningful change.
About Me
As an expat and a parent, who has spent the last nine years living in Belgium and now the Netherlands, I understand firsthand the challenges of building relationships, studying, working, and parenting across cultures. While living abroad can feel like an exciting adventure, it can often bring moments of loneliness, anxiety, loss, and a sense of dependency.
In addition to my background in psychology I also have an academic foundation in cultural geography. This gives me a deeper understanding of how place, space, and identity shape who we are and how we relate to the world around us. It's a perspective I bring into my work with expats and intercultural couples.
My path into counselling started during the decade I spent working with youth in government programs, particularly 17 year olds. I saw so many young people prescribed medication for anxiety and depression without ever being offered therapy or a safe space to talk about their experiences. That disconnect really stuck with me.
These experiences continue to inform my work as a therapist, shaping a relational and reflective approach grounded in curiosity, care, and respect.
Individual Therapy
In-person or online consultation for Individuals (ages 13+)
105 Euros/ 50 minutes
*Post -Secondary Students & Interns
70 Euros/ 50 minutes
Relationship Therapy
In-person or online consultations for relationship counselling (romantic, platonic, co-parenting)
105 Euros/50 minutes
155 Euros/ 90 minutes
Please Note:
I see each person Individually before the first relationship therapy session. This allows me to better understand how each person views the challenges within the relationship. If this is your first time booking a relationship therapy session, please book two Individual Sessions (or one for each person in the relationship).
Your Questions Answered
If your question is not answered here, please feel free to reach out.
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Whether you're attending individually or as a couple, and whether sessions are online or in person, the first session offers a gentle starting point for you to share your story and reflect on what’s bringing you to therapy at this point in time.
This initial conversation is designed to offer a calm, compassionate, and non-judgmental space where you can begin to experience what it feels like to be truly heard. It’s also a chance for you to get a sense of how the therapist works, and to start imagining how you might work together as your therapeutic journey unfolds.
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The number of sessions varies for each person, depending on the nature and complexity of your concern. Everyone comes to therapy with their own story and therefore requires a unique approach to therapy that works for them. We will create a tailored treatment plan that is suited to you and your needs.
On average, I recommend four sessions as a start for you to find benefit in Psychotherapy. Some clients may, however, benefit sooner and some may benefit from a longer duration of therapy. As such, I will be able to provide a clearer picture of the number of sessions after our first session.
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As an internationally trained, private practice, I am not affiliated with any Dutch Insurance companies. However, you may be able to claim sessions through private insurance or corporate wellness accounts. Please contact your insurer or employer before you book your first session.
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Yes. I believe that therapy should be accessible to those who need it, and therefore offer a limited number of reduced-fee spots for clients when feasible.
You may be eligible for a discounted rate if you are:
A single parent or caregiver with limited income
A student or recent graduate with limited income
Unemployed and experiencing financial hardship
Facing unexpected life events or transitions (ex. refugee, immigration, etc.)
If cost is a concern, I warmly invite you to reach out to discuss your situation and explore options together, including referrals if needed.
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I work with Stripe for processing payments which supports a host of different payment options, including iDeal, Bancontact, Apple/Google Pay, and credit and debit cards.
Depending on your preference, payments can be made in-person or by invoice at the end of each session.
Please get in touch if you require alternative payment methods or have any questions regarding payment.
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Your appointment time is reserved especially for you. If you need to cancel or reschedule, please do so at least 24 working hours in advance. This allows the opportunity to offer the space to someone else who may be waiting for an appointment.
If a session is missed without notice or cancelled late, the full consultation fee will be charged or invoiced to you.
Cancellations and rescheduling can be easily managed through the online booking tool. If you have any questions or need assistance, feel free to get in touch.
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I have experience working with a wide range of concerns and challenges and supporting individuals and couples through many different life experiences. Common issues include:
· Depression and anxiety
· Grief and loss
· Trauma and past wounds
· Insecurity and low self-esteem
· Relationship difficulties, including infidelity and communication challenges
· Life transitions and adjustment issues, including relocation or career changes
· Expat life and the unique challenges of living abroad
· Support for Third Culture Kids navigating identity and belonging
· Stress management and burnout
· Pre/post-natal anxiety and parenting challenges
If you are unsure whether therapy is right for your specific situation, or if your concern isn’t listed above, please feel free to reach out.
Contact Me
Not sure where to start? If you have questions or concerns, please feel free to reach out to me prior to booking.